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Sunday, December 4, 2016

Day 35...Running On Empty

MY TRAINING RUN RECORD NOW STANDS AT 35 DAYS

In the words of Jackson Browne, I was "Running On Empty" during yesterday's 35th consecutive 13.1 Mile Training Run of my 30 Day 13.1 Mile Training Run Challenge.  My challenge has now been extended by 5 additional days but with single digit and sub-zero overnight low temperatures moving into the Monument Area in the next few days, my daily runs from Monument, Colorado to Palmer Lake, Colorado may be coming to an end!


Wildlife Report:
No woodland creatures sighted on my late afternoon run!

Sasquatch Report:
No run-ins with Sasquatch...but I believe!

Celestial Report:
Sunny and cool but temperatures were above freezing which made for a pleasant day to run!

Bio Report:
Here is how my Bio Report currently reads (1= Good, 10 = Bad)
Feet Rank = 1
Knees Rank = 1
Legs Rank = 1
Fatigue Rank = 9


My running Fatigue Rank is starting to skyrocket!

Here's The Skinny:
In the last 35 Days I have now run a Grand Total of 468 Miles (13.38 Miles X 35 Days = 468.30 Miles) and have burned approximately 54,145 Calories!

With temperatures expected to reach into the 40's with plenty of sunshine today it is very tempting to go on another 13.1 Mile Training Run, but the chances of going on another run is now "Slim to none and Slim is on vacation".

Happy Running Trails To You™

Darin Lewandowski
Monument, Colorado

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