My goal this Holiday Season is to get past the first of the year without gaining a single once of weight...So far so good! To help my weight cause I came across this Fat-Free Chewy Chocolate Cookie Recipe on the www.food.com website. They are so simple to make even I made a batch that turned out pretty darn good (See Attached Photo).
Here are the ingredients to make 30 Cookies:
1 1⁄2 cups flour
1⁄2 cup sugar
1⁄2 cup unsweetened cocoa
1⁄2 teaspoon baking soda
1⁄2 teaspoon salt
1⁄2 cup Karo syrup (light or dark)
3 egg whites (or 1/4 cup plus 2 tbsp egg beaters)
They take minutes to make and here is the best part...Only 55 Calories and 0.3 Grams of Fat Per Cookie! Here in Colorado if you leave these cookies uncovered they become rock hard and crunchy but if you cover them up they remain soft and chewy. Either way they taste good for being low fat and low cal.
Have A Nice Run™
Darin Lewandowski
Monument, Colorado
Strideopolis: "Home Of The 35-Day 13.1 Mile Training Run Challenge"
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